Iyengar Yoga Centre of Hamilton | P : 07 846 7600 | M : 021 791 250

Yoga Blocks

By: BKS Iyengar, On: September 26, 2017, Category: Yoga, Comment: no responses

Yoga blocks are a very versatile piece of equipment to help you with your yoga practice.  In these images it is used as a tool in standing poses, not to “prop up” the pose but to bring about an effect or to help the student connect to the pose better. For example the hand to

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The intention is to maintain and improve the quality

By: BKS Iyengar, On: January 14, 2016, Category: Yoga, Comment: no responses

The word Yoga means yoke (to join, to bring together). Yoga practices were developed over 3,000 years ago in India. Yoga encompasses physical postures (asanas), breathing techniques (pranayama), meditation (prachahara) and philosophy. The intention is to maintain and improve the quality of our lives and contribute to society positively. The word Yoga means yoke (to

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Yoga encompasses physical postures

By: BKS Iyengar, On: January 12, 2016, Category: Yoga, Comment: no responses

The word Yoga means yoke (to join, to bring together). Yoga practices were developed over 3,000 years ago in India. Yoga encompasses physical postures (asanas), breathing techniques (pranayama), meditation (prachahara) and philosophy. The intention is to maintain and improve the quality of our lives and contribute to society positively. The word Yoga means yoke (to

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WHAT IS Iyengar YOGA?

Iyengar

BKS Iyengar lived in India and passed away 20 August 2014 aged 95. His son, Prashant, and daughter, Geeta, teach in his institute in Pune, India.

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