Yoga Blocks
Yoga blocks are a very versatile piece of equipment to help you with your yoga practice. In these images it is used as a tool in standing poses, not to “prop up” the pose but to bring about an effect or to help the student connect to the pose better. For example the hand to
The intention is to maintain and improve the quality
The word Yoga means yoke (to join, to bring together). Yoga practices were developed over 3,000 years ago in India. Yoga encompasses physical postures (asanas), breathing techniques (pranayama), meditation (prachahara) and philosophy. The intention is to maintain and improve the quality of our lives and contribute to society positively. The word Yoga means yoke (to
Yoga encompasses physical postures
The word Yoga means yoke (to join, to bring together). Yoga practices were developed over 3,000 years ago in India. Yoga encompasses physical postures (asanas), breathing techniques (pranayama), meditation (prachahara) and philosophy. The intention is to maintain and improve the quality of our lives and contribute to society positively. The word Yoga means yoke (to
Search posts
WHAT IS Iyengar YOGA?
BKS Iyengar lived in India and passed away 20 August 2014 aged 95. His granddaughter Abhijata now heads the Institute in Pune, India with her uncle Prashant, honouring Mr Iyengars wishes that Iyengar yoga be a living method and continues to evolve.
The intention is to maintain and improve the quality
Yoga encompasses physical postures